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Healthy Vegan Dutch Pancakes
These pancakes are made with whole wheat, flax seed and non-dairy milk. The pancake comes out thin, crispy, and oh so delicious! Top with fruit or maple syrup for your morning’s sweet tooth or make a savory dish by topping the pancake with cheese (non-dairy or goat if non-vegan), fig, and thyme.
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Ingredients:
1 cup whole wheat flour
3 tbsp flax seed
1 tbsp + 3 tbsp water flax seed “egg”
1/2 tsp cinnamon, nutmeg, clove mix
1/2 tsp sea salt
1 tsp baking powder
1 tsp vanilla extract
1 cup non-dairy milk (I used soy)
1/2 cup water
2 tsp sweetener of choice (maple syrup, sugar, agave)
Zest of 1 lemon (optional)
Sunflower oil for frying
Method:
Combine dry ingredients including whole wheat flour, baking powder, salt, flax. Add non-dairy milk, water, vanilla extract, flax egg, sweetener, and lemon zest until all clumps are smoothed. Add more water for a very thin pancake.
Heat oil on medium/high heat.
Once hot, add the batter to fill the pan. Flip the pancake when bubbles form throughout the pancake and fry for an additional 1-2 minutes depending on the thickness of your batter.
Repeat.
Top with fruit, cheese, or maple syrup and enjoy!
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