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Apple Carrot Spice Muffins
Ingredients: 1 ripe banana 1 carrot (grated) 1 apple or 1/2 cup apple sauce 6-8 dates (soaked in water) 2 tsp fresh grated ginger…
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Vegan, Gluten Free Coconut Cake
When I was asked to make a birthday cake for a Vegan, Gluten-Free, Soy-Free and Nut-Free birthday girl, I was up for the challenge!…
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Peanut Butter Blondies
Ingredients: 1 Cup Oats 1/2 tsp Baking Soda 1 tsp Salt 3/4 Cup Peanut Butter (or Nut Butter of choice) 1/2 cup Date Syrup…
Health and Wellness
