Yoga
Yoga photos, videos and classes
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Journey to Wellness – Yoga, Hiking, and Harmony Retreat in Enchanting Madeira, Portugal!
Escape the ordinary and elevate your well-being amidst the stunning landscapes of Madeira. Join us for a transformative blend of invigorating hikes, soul-soothing yoga,…
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5 Day Yoga and Hiking Retreat in Madeira, Portugal
A LUXURIOUS 5 day/4 night all-inclusive yoga, hiking, and wellness retreat to cleanse the mind and body on the beautiful island of Madeira. Previous…
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ELEMENTS – A Multi-Style Yoga Retreat – Porto Santo, Portugal
An 8-day Multi-Style yoga retreat.
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Yoga Event
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Yoga for Runners
Video Credit: Shawn Levie ARE YOU A TRAIL RUNNER OR ULTRA MARATHONER WITH SORE QUADS, TIGHT HAMSTRING/HIPS, ACHING CALVES OR THE DREADED KNEE INJURY? …
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Weekly Yoga Schedule
Enjoy the sounds of the waves and the fresh ocean air! Weekly yoga class offered Mondays at the beach in Ponta do Sol and…
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4 Day Wellness Retreat – Porto Santo, Portugal
What to expect The 4 Day Wellness Retreat in Porto Santo will focus on both mental and physical health. Through daily vinyasa flow yoga,…
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Pigeon Pose
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Wheel Pose
Wheel pose or Upward Facing Bow pose (Urdhva Dhanurasana) opens the front of the body while giving the spine maximum stretch. How to get…