-
Healthy Vegan Dutch Pancakes
These pancakes are made with whole wheat, flax seed and non-dairy milk. The pancake comes out thin, crispy, and oh so delicious! Top with…
-
Apple Carrot Spice Muffins
Ingredients: 1 ripe banana 1 carrot (grated) 1 apple or 1/2 cup apple sauce 6-8 dates (soaked in water) 2 tsp fresh grated ginger…
-
Pear & Ginger Energy Balls
Simple, naturally sweet, nutty and packed full of fibers! Ingredients: 4 Prunes 6 Dates 1 or 2 Dried Pears 1/2 cup Raw Cashews 1/2…
-
Vegan Thai Coconut Red Curry w/ Stir Fry Vegetables
1 Can (14 oz.) Coconut Milk 1/2 cup Vegetable Broth or Water 2 Tbsp Ginger 3 Cloves Garlic 1 Tbsp Red Curry Paste 1/3…
-
Banana Blueberry Matcha Smoothie
1 Banana (fresh or frozen) 1/2 cup Blueberries (fresh or frozen) 1 tsp Matcha 1/2 cup Spinach (fresh or frozen) 1/3 cup cucumber…
Health and Wellness
